Path Brands Teaches People How to Strengthen Their Core and Improve Their Balance
Many individuals realize that core exercises are good for them, yet, they still fail to include core exercises in their fitness routine. Each fitness routine should have core exercises. Core exercises train the muscles in the pelvis, hips, lower back and abdomen to work in harmony. By improving these muscles, the individual will have better stability and balance. Path Brands has discovered a way to help strengthen the core muscles and improve balance and it all involves an inflatable exercise disc. The inflatable exercise disc is an inflatable round cushion that is strong enough for a human to sit or stand on.