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1000 Calorie Challenge eBook Review: Pdf Program Download

1000 Calorie Challenge Review - Scam or For Real?

 
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New York, NY -- (SBWIRE) -- 11/19/2012 -- The 1000 Calorie Challenge is a popular weight loss challenge based on a system designed by Arnel Ricafranca. In this program Arnel strive to create a unique blend of workouts and nutritional guidelines to help both men and women shed body fat very quickly. This fast fat loss is achieved by combining intensive workouts, strategic eating, and hormonal manipulation.

The 1000 Calorie Challenge Official Site

This is a two-part system that works in this way. First, is the fitness component wherein the readers are asked to do three intensive workouts for every week. Second, learn the nutrition component of its users diet plan. The main objective of the program is to teach people how to gradually do more intense workout routines until a point where they can perform a workout that can allow them to burn a thousand calories of fat each time. The workouts are designed in such a way that even after the workout, there is an after-burn effect which maintains the body's metabolism at the high level for some hours. The after-burn effect allows the body to burn more calories faster. The program has a detailed eating plan that includes some low calorie days to increase the calorie deficit. It's important to note that these low calories days are not all of the days and that the other days allow a greater calorie intake. The 1000 Calorie Challenge can indeed provide a very fast and big weight loss. This is due to the large calorie deficit that program creates and because the program can help to boost metabolism and burn more fat rapidly.

The 1000 Calorie Challenge program is an effective and doable program. The biggest advantage of this system is that treatment it provides is based on the natural ways. In order to loose weight through 1000 Calorie Challenge, now there is no need to go to the gym or buy expensive exercise equipments. The 1000 Calorie Challenge is a program for people who want to get fast results and are willing to put in some time and effort into making this happen.

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