Dallas, TX -- (SBWIRE) -- 09/06/2012 -- The workout program ChaLEAN Extreme has been receiving praise from all corners of the web.
Beachbody is currently running a discount offer on ChaLEAN Extreme on their website here. We found the review video on YouTube posted with this release very helpful in learning more about the workout program.
ChaLEAN was built for users who are not used to regular exercise and are looking to boost their metabolism. Over a three-month period, the program promises a more lean body and higher metabolic rate. Results can be seen after the first 30 days.
The program comprises three strength-training phases, a cardio phase and core/abdominal workout. The first cardio phase, called "Burn", works the upper, then lower, body in moderate exercises. The second phase, titled "Push", builds on Burn to work muscles extra hard to build mass and burn fat. "Lean", the last phase, emphasizes how to maintain that physique. The ExtremeCardio, Ab Burner and Extreme Ab workouts are designed for the alternating days.
One big advantage for busy people is that these workouts are short, around 30 minutes, so they can be done easily and quickly. No special equipment is needed, just barbells or the enclosed resistance bands. Emphasis is placed on proper form and technique, not high reps and speed.
Reviews are incredibly favorable. Many users know Chalene Johnson from other workout programs and were glad to see something new. Social media sites are full of photos and testimonials. Reviews rave about body fat lost, the positivity of the language on the DVDs, and how easy it is to fit the workouts into their lives.
The product makers are currently offering a discount promotion on their website here. From the beginning, the program aims to change the body for the better. Though users must work hard, the results are promised to be worth it.
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