Chicago personal trainer David Bostik and his experienced team of personal trainers strive to provide expert weight loss guidance in Chicago’s Lincoln Park area.
Chicago, IL -- (SBWIRE) -- 10/17/2013 -- Chicago personal trainer David Bostik has assembled an experienced team of personal trainers to provide expert weight loss guidance in Chicago’s Lincoln Park. Bositk’s experience of losing 150 pounds in just two years by utilizing Chicago personal training professionals led to the creation of Transform Personal Training, with a team of six professionals and a combined 80 years of professional experience.
Bostik and his team are weight loss and fitness experts and treat each client as a unique individual, with unique physical and motivational needs. Sustained weight loss is not just a physical battle but a mental and emotional one as well. One of the keys to effective weight loss over the long-term is in keeping motivated. The positive energy flow from Transform Personal Training’s highly skilled and motivated personal trainers, helps keep clients on track with weight loss and fitness goals.
Bostik’s personal experience in losing a significant amount of weight over a two year period gives him a unique vantage point in the creation of a fitness and weight loss program that is sustainable and effective.
The personal training team at Chicago’s Transform Personal Training center, have highly diversified experiences in achieving their own physical fitness goals and activities, as well as in their professional backgrounds in such fields as nutrition, short and long-distance marathon events, dance instruction, combined with professional certification specific to personal training. Transform Personal Training personal trainers endeavor to educate their clients so that they are better equipped to sustain weight loss long after completing their individual program. This keeps the approach to personal training at Transform, highly energized and fun. The result is long-term engagement with a program designed specifically for weight loss through an approach that combines calorie burn through aerobic activity, increased muscle strength through exercise and weight training, targeting specific muscle groups through exercise regimens that are unique for each session as well as education and motivation in nutrition. This whole person approach results in weight loss reduction even when away from the gym.
Chicago Personal Training is at its best at the Transform Personal Training center in Lincoln Park, Chicago. David Bostik and Tranform’s professional team have helped hundreds of clients towards fitness and weight loss achievements that would have otherwise been impossible. Visit the Transform Personal Training center by scheduling an online appointment at the Transform Personal Training website.
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