New York, NY -- (SBWIRE) -- 02/14/2014 -- Dieting should have a purpose. More than just a weight loss goal, dieting involves learning what to cook, what to eat and what combinations work best to achieve an overall end whether it be building lean muscle mass, staying fit, burning fat, performing better or simply being healthy. The foundation of any diet then, has to be a cook book and the best cook book to accomplish many of these goals at once is the new Anabolic Cooking Cookbook by Dave Ruel, the Muscle Cook.
It's really quite simple to master the art of cooking to accomplish the preparation of muscle building meals. Using this cookbook, cooks will be able to create and prepare dishes that meet three specific criteria. The recipes are easy to make, full of flavor, and are able to promote muscle building and fat loss. When it comes to body building, nutrition is the key ingredient.
“If you want to create your dream physique,” says Canadian National Level Figure Competitor, Martine Thebeau, “it's very important to be on top of your nutrition. In my case, I have to be very strict all year long and having a program like Anabolic Cooking on hand makes it easy to maintain my physique. No matter what your level of fitness is, this cookbook program is a must-have if you are serious about your goals.”
More than a cookbook, the Anabolic Cooking Program offers far more to users seeking to change their health through nutrition and diet. There are more than 200 "Anabolicious" recipes, done-for-you meal plans, best nutrient timing strategies, anabolic cooking and nutrition fundamentals, a virtual cooking class, tips to prepare ALL the user's meals for the week in less than 3 hours, Dave's best post-workout nutrition secrets and tactics to optimize results, Post-Workout shake recipes and even Money Saving Tips.
For more information, visit http://anaboliccooking.pw/.
Contact: OneLife Health
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