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Fat Loss 4 Idiots Reviews: Weight Loss Diet eBook Download

Fat Loss 4 Idiots Review Does it Work - Scam Book?

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New York, NY -- (SBWIRE) -- 11/19/2012 -- Studies have shown that the best way to lose weight, and more importantly keep it off, is through making lifestyle changes. Fat Loss 4 Idiots covers all the basics, while helping people live healthier lives. Fat Loss 4 Idiots encourages this by restricting its users foods for 11 days, then allowing to "eat whatever want" for 3 days. Fat Loss 4 Idiots and concept is used that is called calorie shifting. This means that its users consume a different amount of calories each day. This keeps users body from going into "starvation" mode and slow down users metabolism to conserve energy for the most important bodily functions. This helps with burning all that excess fat and that is why users can lose 9 pounds in 11 days. Its users do not have to do any exercises to lose weight and burn fat. The idea behind the program is to eat more than three times a day to change these hormonal release and the program compares food to a light switch, that can turn fat destruction off and on. By eating the right foods more than three times a day, They will speed up these hormones so will actually be building and storing less fat.

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This program takes advantage of one often overlooked factor - fat burning hormones. These hormones help lose weight the natural way. The program also debunks some long-held myths on losing weight. For instance, going on low fat diet is not necessarily the best thing to do. Low calorie foods can help but only leave you hungry for more. Low carbs on the other hand is a bad idea since the body needs this to perform vital functions. The program aims to correct all these while achieving the best results.

As with any product, there are negatives too. With Fat Loss 4 Idiots, however, the negatives are few. The only negative aspects of this program are in the areas of exercise and rapid weight loss. First, this is not an exercise intensive program, so those who enjoy a more intense workout might not find this program to their liking. Also, this program offers a promise of quick weight loss. There are those who prefer to decrease their weight gradually, and the rapid weight loss this plan provides might be somewhat uncomfortable for them.

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