Fat Loss 4 Idiots - No Hype Review - Fat Loss for Idiots Facts

Vancouver, BC -- (SBWIRE) -- 05/29/2012 -- New product review site summarizes the essence of the Fat Loss 4 Idiots program, also known as Fat Loss for Idiots. The review site points out that when it comes to the Fat Loss 4 Idiots program, there is one main distinguishing factor compared to other fat loss programs and approaches.

Fat Loss 4 Idiots employs a calorie shifting strategy, which essentially means varying the types of calories eaten on a day to day and meal to meal basis. For example one day may focus primarily on fruits while another day will focus primarily on proteins. According to the Fat Loss for Idiots calorie shifting principles, it is this focus on frequently changing the types of foods eaten each day and at individual meals that leads to fat loss results.

The Fat Loss 4 Idiots online diet generator allows choices to be made from each of the calorie types via a short survey of food preferences, then proceeds to create an 11 day meal plan based on those choices that incorporates the calorie shifting principles. On the 12th day a 3 day rest period is entered, where any foods can be eaten in any combination. On the 15th day the entire process is started over again.

Fat Loss for Idiots meals are typically spaced out every 3 hours or so. Although meals are fairly frequent, the instructions are to only eat until you are satisfied, and never to overeat.

Learn more about Fat Loss 4 Idiots by following the links below:

Fat Loss 4 Idiots Official Site

"Fat Loss for Idiots" Review