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Fat Loss Factor Reviews: Diet Plan Program Book Download

How Does Dr Michael Allen Fat Loss Factor Diet Program Work?

 
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New York, NY -- (SBWIRE) -- 10/17/2012 -- Fat Loss Factor is a 12-week long program and as it was mentioned, it consists of power training and nutritional guidelines. The initial step for the diet system is detoxification. This means that people will have to get rid of those harmful toxins inside their body by using the highly specialized program of the diet plan. After this people will have to focus their attention and appetite to proteins and fiber-rich carbohydrates.

Created by Dr. Michael Allen, a board certified chiropractic physician, certified wellness practitioner and certified advanced nutritionist, the Fat Loss Factor is a 12 week program that is based on Michael Allen's combination of strength training and nutritional guidelines.

Click Here to Visit The Fat Loss Factor Official Site

The principle behind the diet plan is to cleanse the body first of toxins, before embarking on a diet that focuses on eating foods that are considered metabolism boosters, such as proteins and complex carbohydrate fibers.

Fat Loss Factor Program will run for 12 weeks and can be repeated again on completion. It starts with a 2 week detoxing period that helps to eliminate harmful toxins causing user's fat cells to shrink.

The beginning two weeks, user will be required to eat only organic and natural foods like vegetables, raw nuts, beans and so on. This lasts only for two weeks though, and will help they lose fat, reduce cravings, strengthen their immune system amongst many others!

After these first two weeks of de-toxing, user will begin the full program based on 'Fat Loss Factors', and they are as follows:

- Increasing body metabolism and performing strength training thrice weekly
- Hydrating sufficiently to reduce water retention
- Eating small meals throughout the day instead
- Reduce cortisol (which increases fat and wastes away muscles) by keeping stress free
- Foods to eat to lose weight, as well as avoid and the top 15 foods for quick weight loss!

In addition to the workouts and the main Fat Loss Factor Book, the program includes a recipe collection and a grocery shopping guide to help user make healthy choices and prepare delicious meals.

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Click Here to visit the Fat Loss Factor official site

Click Here to read the full The Fat Loss Factor Review

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