New York, NY -- (SBWIRE) -- 12/05/2013 -- The new way for losing weight has been discovered: Feast Your Fat Away. And this program is claimed to be able to help people lose weight while at the same time do not limit them to eat the food they want. The Author of Feast Your Fat Away, Nate Miyaki will share some secrets about ultimate fat loss. Nate gives an unbelievable meal planning. He states that if people eat big at night, they will lose more fat. As an explanation, Nate says that fasting at night give people a sense of being psychologically rewarded.
By having a feast at night, Nate continues, people will be satisfied at least gastronomically. If people eat at day and try to stop eating at night, this will end in a cheating process. Another point about feasting at night is that it will give people more energy on the following day which will make them more productive. Nate also confirms that feasting at night refuels the energy reserves. And at the sleeping time, the time will be built at its best. Nate also proves it with a study showing that overweight men and women feasting at night lose more weight and lose some inches on their abdominal area.
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There are four different eating plans in Feast Your Fat Away that people can choose which one is the best based on their lifestyle and personal preferences. However, what kind of meal plans chosen, the biggest meal must be saved for the dinner. Nate also gives one day for a cheat, which means that people can eat anything they like once in a week.
More importantly, there is no exercise required in this Feast Your Fat Away. People who are too busy to exercise will still be able to lose their weight. And for those who are able to exercise daily, Nate shares some secrets about how to use this exercise to boost the diet. Moreover, the healthy and delicious food can be found easily anywhere. All those can also be cooked at home, both foods to eat at day and foods for the night feast.
Nate let us focus on the food we eat. Nate also uses the Paleo/Caveman/Cavewoman/Evolutionary approach to nutrition as the foundation of his diet method. This approach will be used as the guide in finding the right food choices. Nate guarantees that people will get the result in shorter period of time than those spending hours in gym or torturing their body with extensive diet. Besides getting slimmer and losing more fat, people will of course get healthier. And through the 12-month personal coaching, Nate will share more and more about Feast Your Fat Away and other weight loss and fat burning secrets.
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About Feast Your Fat Away
The creator behind this e-book is the top fitness author, trainer and nutrition expert, Nate Miyaki. Nate can be said the best person in this field and he has been featured in many fitness magazines, including Men’sHealth, Men’sFitness, Shape, Muscle&Fitness, and Livestrong. Nate has been spending his 15 years helping thousand clients with their weight loss problems.