Ivyland, PA -- (SBWIRE) -- 10/24/2017 -- FITLIFE provides their customers with award-winning fitness programs to not only improve their bodies, health and athletic performances but also to improve their lives. Those who visit their fitness center will find ample opportunity to get in better shape and improve the way they look. They offer a variety of workshops, classes and youth sports programs in Warminster, PA like their upcoming two-day workshop.
FITLIFE is proud to announce its athletic workshop titled, "Understand How to Improve Your Performance." Over the course of two days at FITLIFE Performance Training Center, they will help those in attendance with a multitude of training techniques.
Those who register for this special event over the weekend of Dec. 2 and 3, will have the chance to learn about running mechanics, acceleration techniques, power development, proper lifting mechanics, recovery, nutrition and regeneration. They will also learn to understand one's energy system.
They will also receive over six hours of coaching as well as have the opportunity to ask the experts any questions they may have. To register for FITLIFE's "Understand How to Improve Your Performance" two-day athletic workshop, interested parties can click here.
For more than a dozen years, this fitness leader has offered a multitude of personal training sessions, weight management programs, group exercise classes, nutritional products and much more. Anyone that is interested in attending this special event or is looking for an experienced personal trainer in the Southampton, PA area is encouraged to contact FITLIFE. To do so, please call 215-716-1298 or visit them online at http://www.onlinefitlife.com.
About FITLIFE
Located in Ivyland, PA, FITLIFE provides award-winning training programs that improve the quality of many individuals' lives. By committing time and energy to improving overall health and athletic ability, individuals involved with FITLIFE will overcome any challenges or obstacles that may be faced in life. Over the years, FITLIFE has worked with thousands of clients from all walks of life, no matter how experienced or how new they are to the world of fitness. FITLIFE uses a training method that is based upon lifestyle enhancement or the belief that whatever you do in your life, a trainer or coach can help you do it better.
Learn more by visiting http://www.onlinefitlife.com/