Irvine, CA -- (ReleaseWire) -- 01/16/2018 --For those riding on a diet or jogging on the treadmill to shed a couple of pounds, they have good news. Functional Sports Performance has come up with an extensive weight loss training program that can help people lose a significant amount of weight before long. These programs are administered and monitored by Certified Strength and Conditioning Specialists who have years of experience in helping people reach their weight loss goals.

According to the latest report, a majority of those who have been successful at weight loss find weight loss training more effective than riding a diet or exercising roller coaster. While working out and starving fail to work, weight loss training in Orange County and Santa Ana, California is the most scientific method that helps people achieve the results they want.

At Functional Sports Performance, the experts treat their clients with utmost care and empathy. To create a weight loss program that's right for their clients, they first want to know them. After gathering all necessary information about the client, they create a weight loss program suitable for their lifestyle and needs. Before prescribing any medication or treatment, they conduct an examination which is necessary for building programs.

The programs are designed to encourage people to continue and foster the desire to succeed. The idea is to create an atmosphere where everyone can utilize the gym's facilities. The trainers and the staff are super friendly, and they make sure that all clients are fairly treated and supervised no matter how overweight or out of shape they are.

According to one of the expert trainers from Functional Sports Performance, "Weight training has a positive effect on one's posture, functioning of the immune system, and working of the heart. Nevertheless, it is always important to seek the guidance of the professionals as to what type of exercises are suitable and which ones should be avoided.

For more information on strength training in Costa Mesa and Irvine, feel free to call 714-709-2886.

About Functional Sports Performance
Functional Sports Performance is dedicated to offer personalized weight loss training program tailored to help people take their game to the next level, develop healthy exercise habits, achieve and maintain their ideal weight, and realize their fitness goals.