Kris Kris

How to Lose Weight Fast: Scientific Evidences Explored at KrisKris.com

KrisKris.com is a website that is dedicated to featuring new and emerging scientific studies that challenge conventional weight loss methods.

 
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Gullbringusysla, Iceland -- (SBWIRE) -- 07/02/2012 -- Proper health and nutrition is a global goal. This does not come as a surprise, with rough estimates revealing that 25% of all cancer-related deaths stemming from poor diet and obesity. Moreover, the risks of heart disease, stroke and cancer – the top three causes of death – can all be greatly reduced through a proper diet.

With people wanting to conquer their weight loss goals, many products and methods have been introduced – all showing how to lose weight fast and safely. Sadly, not all such solutions are as promising as they claim to be. In fact, most of them offer instant but harmful results that cause the body to be unhealthy on a long-term basis. The truly right weight loss solution is seemingly elusive.

KrisKris.com challenges the weight loss methods that people are used to hearing and using in order to get in shape. Focusing on scientific research, the website expresses the enthusiasm for health and nutrition of creator Kristjan Gunnarsson, a 26-year-old medical student and professional trainer who lives in Reykjavik, Iceland.

"I have spent the last few years obsessing about anything that relates to fitness, nutrition and supplements. I am a big nutrition and science geek, and rest assured that everything that comes from me is based on science," Mr. Gunnarsson shares, adding that he is keen on educating people on what it takes to lose weight and gain optimal health.

Advocating no-nonsense weight loss information, KrisKris.com is home to multiple articles that talk about eating right, working out regularly and being consistent in one's purpose to truly become lean and healthy. The website also allows individuals to share their weight loss journeys through a forum section, and discuss every topic relating to becoming healthy.

KrisKris.com is essentially all about giving adults the advice they need in order to make informed decisions about their health. As a way of welcoming visitors, it offers the chance to download his free weight loss guide.

To learn more about how to lose weight fast please visit http://www.kriskris.com/how-to-lose-weight-fast/ for insights that turn to science for effective solutions.