How to Make Alkaline-Rich Breakfast Dish: Millet and Raisin Breakfast


White Plains, NY -- (SBWIRE) -- 08/19/2016 -- It is important to always start the day right with a healthy breakfast. People are used to preparing healthy breakfast meals. But for those who are watching their pH levels, it is time to learn a healthy and alkaline-rich breakfast recipe.

Website Alkaline Sisters presented a recipe for Millet and Raisin Breakfast with Raspberries and Fresh Mint. The dish is rich in alkaline that is needed to keep pH levels in the body at the optimum range.

"Nourishing your body has never been more important especially in our current world where it is near impossible to escape toxins in our environment, chemicals in our food and impurities in our water. Our toxic reservoirs are overflowing, showing us the signs with symptoms, if we are in tune enough with our bodies to notice," Alkaline Sisters stated in the article.

The recipe

To begin with, the ingredients needed for this breakfast dish are millet, filtered water, organic raisins, hemp seeds, raspberries, fresh mint, cinnamon, walnuts, sunflower seeds, alcohol-free vanilla, unsweetened almond milk, agave syrup, and stevia.

It is easy to make this breakfast dish. First, the millet and filtered water have to be placed in a sauce pan and brought to boil. As the heat is reduced, add raisins and cover the pan to let the mixture simmer for around 15 minutes until fully absorbed. Then, let it settle down for 10 minutes after turning off the heat.

Alkaline Sisters stated that the almond milk, cinnamon, agave and stevia should be placed next and the heat should be turned on once again. Cook the mixture for another minute until the milk gets absorbed and the mixture is creamier. Cover the saucepan and start working on the toppings. The dish can be sprinkled with seeds, nuts, raspberries and fresh mint.

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