Sydney, New South Wales -- (SBWIRE) -- 03/15/2013 -- Medical professionals have released a new survey showing that up to 70% of Australian women suffer from an iron deficiency. Iron can be the best boost of energy to beat feeling tired and low on energy. Some people suffer a lack of iron in their body and this can leave them feeling the effects of fatigue and low energy. Iron is an essential ingredient that the body craves for transporting oxygen around the body.
Women generally need more iron than men as they lose iron through their menstrual cycle. It is also paramount to ensure women have enough iron in their body during pregnancy and if they are vegetarians. Many people get their iron intake from food sources such as red meat which is why it is extra important for vegetarians to consider an alternative source of iron in their life to help keep energy levels high.
Iron supplements can help replace the lost iron in a person’s body and give them that boost they need to feel in tip top condition. If someone is suffering from low iron levels they could suffer from feeling overtly tired which would also interfere with their concentration levels and everyday enjoyment of life. Low iron sufferers are also prone to more physical ailments such as headaches and loss of energy.
Iron supplements are completely safe and chock full of goodness to help the body and the mind strive to perform better. Fab Health iron supplements also contain energy boosting vitamin B alongside the daily recommended dose of iron and zinc to help top up the immune system.
These little gems not only can help someone feel great but they are also easy to absorb and gentle on the stomach.
Pregnant women, vegetarians and women across Australia can now boost their iron intake in a flexible and free manner and start to enjoy an energetic life once more with iron supplements.
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