Cherry Hill, NJ -- (SBWIRE) -- 04/04/2019 -- American Heart Month may be over, but it's still important to spread awareness of the importance of maintaining proper cardiovascular health. Kennedy Fitness: A Jefferson Health Affiliate is doing its part by offering a wide array of classes and activities that promote strong, healthy hearts.
Kennedy Fitness offers cardio classes at their fitness centers that consist of intense physical activity requiring the heart and lungs to work hard to meet the body's demand for more oxygen. They additionally offer aerobic exercise classes that promote stronger hearts and help to reduce the risk of many leading cardiovascular illnesses.
Kennedy Fitness also provides other cardio-healthy classes, spanning options such as kickboxing classes and cardio sculpt. These classes are excellent for those seeking to improve heart health, lose weight, or enhance their overall fitness. Cardio classes are available for all age groups and fitness levels and are led by some of the most experienced instructors in the industry.
Members will also find kickboxing classes that focus on everything from cardio conditioning to dance and martial arts. Other cardio classes include Step, Cardio Sculpt, ZUMBA®, and Intense Cardio Burn. Kennedy Fitness even offers Piloxing, which fuses the best of Pilates, kickboxing, and dance into a single high-intensity interval training setting.
Whether one is seeking a group spinning class schedule in Cherry Hill or a pilates schedule in Burlington County, they are sure to come out with a stronger, healthier heart. Interested parties are encouraged to contact Kennedy Fitness today by calling 1-800-875-2720 or visiting https://www.KennedyFitness.org/.
About Kennedy Fitness: A Jefferson Health Affiliate
With seven locations in South Jersey, Kennedy Fitness: A Jefferson Health Affiliate, follows a medical model, offering fitness training specific to various health conditions, with oversight by a medical advisory board. Its collaborative team of qualified medical and fitness professionals provides evidence-based exercise and wellness programs designed to improve the quality of one's life.
For more information about services offered by Kennedy Fitness, visit: http://www.kennedyfitness.org.