Ali Kate

Panic Away Review - Does Joe Barry's Panic Away Really Work

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New York, NY -- (SBWIRE) -- 11/19/2012 -- The Panic Away Program is a well-known self-help treatment program, developed by Barry McDonagh. It is primarily used to treat panic and anxiety-related disorders. They believe that by stimulating the body to experience more stress (albeit in a controlled way) that the body will eventually start to respond and react differently when real stressful situations occur. In other words, the subject is encouraged to feel more stressful during the treatment process!

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When the body feels stressed, it produces adrenaline, which in turn causes the heart to beat more rapidly. Once this adrenaline has been depleted then the body moves naturally to a relaxation phase, at which point the attack subsides. Using a series of exercises, the subject is able to both recognize and control their own responses to a series of stressful situations. This instills a new confidence in them and enables them to ultimately not only alleviate the symptoms but to banish them from their lives forever. They effectively learn that these attacks are not harmful in themselves and that they can be conquered.

The main technique taught in this system is known as the 'One Move Technique' that involves steps such as embracing, trusting, observing, and demanding more out of the attack. When this technique is done correctly, it has often shown immediate results. In the event it doesn't work, there is also a remedy available to ensuring that sufferers are able to eliminate this condition. The systematic training obtained from the Panic Away program helps the panic attack sufferer meet the mental challenges that the recurring fear of another panic attack brings. Removing that ongoing fear allows the sufferer to escape from the fear bondage of the recurring anxiety and begin living life again without the perceived fear and resulting anxiety. The Panic Away treatment does not depend on expensive medication which can produce undesirable side effects and possible long-term dependency. Natural remedies are often a better solution since there are no side effects associated with them.

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