A low-carb inspired weight loss guide, Primal Burn, has been created to help consumers learn to lose fat fast. The review site TheProvenProgram.com measures its effectiveness.
Austin, TX -- (SBWIRE) -- 09/18/2012 -- Low-carb diets have been around for a long time, and example included the Atkins and Paleo diets. They are all based around the notion that certain food, although seemingly healthy, are scientifically bad for us.
The Primal Burn systematic guide was created to educate people on foods that they should not eat, if they are looking to maximize fat burn.
"I've been using the Primal Burn guide for a while, and it has actually increased my energy and reduced my body fat as well as making me healthier person" says Mike Reynolds, spokesperson for TheProvenProgram.com. "It's interesting to seeing how many of these foods are actually harmful for the body - foods that we think are perfectly healthy, and that we should be eating every day. Only once I started the primal diet did I realized that certain foods such as wheat and grains were absolutely not ideal, and actually increased my belly fat."
This raises an interesting topic. Scientific research has found that when wheat and grains are consumed, it increases the body's insulin levels. This in turn causes the body to store more fat as a result. Therefore it is important to cut at all types of grains of wheat - this makes the basis of a low-carb diet. People should stick to eating high-protein foods such as lean meats, as well as healthy fats. Carbohydrate sources should only be vegetables and fruits. Believe it or not, scientific reasearch has found that wheat and grains, such as bread and cereal, are actually harmful to the body.
"I did a low-carb diet where I cut out all wheat and grains for a month. I went down from 73 kg to 70.5 kg. Using calipers measure the change in body fat, I'd actually decrease body fat by 3%" Mr. Reynolds added
In summary, the Primal Burn guide effectively helps people lose fat, and help keep it off for good. It's not just about short-term loss, but also facilitates a long-term lifestyle change.
Primal Burn comes with a 100% satisfaction guaranteed with the peace of mind to refund your money if you aren't satisfied. Consumer testimonials and feedback can be found on the official site - for more information please visit the links below:
Primal Burn Official Website
Primal Burn Review by TheProvenProgram
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