New research discovers exotic spice that eliminates sugar cravings
San Francisco, CA -- (SBWIRE) -- 09/27/2012 -- People often look for the next best thing when it comes to losing weight. Recent research now shows that an extract of the spice saffron (Crocus Sativus) can nip sugar cravings in the bud, eliminating superfluous appetite. The spice seems to regulate the brain’s pathways in what is now referred to as the “Feed-Feedback Cycle.”
When one even mildly feels stress, anxiety, or depression, the brain hormones may become imbalanced. When comfort food is eaten, the brain releases chemicals that help to promote the feelings of fullness and reward. Unfortunately, people are easily locked into this eat-and-reward pattern where they get a feel-good hormone burst after they’ve eaten something tasty yet unhealthy. There is other research that shows that the worse the Feed-Feedback Cycle is, the more likely one is to become obese. It’s being compared to the same cycle involved in drug addiction.
This saffron extract may be the solution that has been sought after for years. In one of the studies that was published in Nutrition Research found that snacking in-between meals was reduced by 55% when participants ingested the saffron extract. In another study published in Nutraveris journal, snacking between meals was reduced by 51% in women after only four short weeks of taking the extract. By monitoring the snacking frequency, it can be used as a gauge for cravings. In addition to snacking less between meals, the women in the study reported that they felt less hungry prior to their next meals. There was also noted reduction in feeling a need to snack between meals accompanied higher levels of energy and alertness.
The researchers conducting the study believed that the saffron worked by increasing levels of serotonin. Serotonin is a feel-good neurotransmitter, and a hormone which is secreted by the pineal gland and central nervous system, the digestive tract, and blood platelets. It plays a large role in the regulation of mood, sleep, learning, and the constriction of blood vessels.
Saffron is a spice that comes from a flower of a particular crocus plant (Crocus sativus), which is native to southwest Asia. It contains an array of medically- active compounds; however, the two that have gotten the most attention are crocin and safranal. Increasing studies of this plant and more research are beginning to show that saffron helps with depression, emotional stress, anxiety, and may even have some cancer-suppressing compounds. In some traditional medicinal practices and folk medicine, saffron has been used to alleviate pain, aid poor digestion, and treat high blood pressure, high cholesterol, respiratory diseases, and Alzheimer’s disease.
saffronextractpure.com (http://saffronextractpure.com) offers a new product, Saffron Pure, aimed to aid in weight loss and appetite control. Visit Saffron Extract Pure for more information on how this special plant can assist with less binge eating, less cravings, and suppressing appetite dead in its tracks.
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