One should not lift the weights above its capacity or over stretch the muscles because it may results in stretch marks on body.
Dallas, TX -- (SBWIRE) -- 01/18/2013 -- Working out at gym is one of the most widely practiced home remedies to give the body a perfect structure and look. It is often found that people loose or gain in weight in a small period of time during exercise at the gym. This affects the epidermis layer of the skin and often the collagen level that plays a major role for nourishing the skin.
When these changes occur it gave rise to Stretch marks. This stretch marks result from rapid expansion of the skin as the sudden loss or gain in weight of the body. It is due to increase in the amount of muscles in a short period of time.
There are few things that one should keep in mind during exercise to get rid of stretch marks. One should not lift the weights above its capacity or over stretch the muscles because it may results in stretch marks on body. The next step is to increase number of reps each time in place of increasing the weight lifted. The cardio exercise also proves to be very useful in burning excessive calories in the body.
To prevent getting rid of stretch marks the calories should be supplied to the battery in a limited amount. Applying a moisturizer like coconut butter or vitamin E oil also helps in removing dead skin cell over the body.
Stretchmarkscare.com is a stretch mark reviews website and tries to make the users aware about the major cause of scares and their treatment. It helps viewers to find out the best treatment procedure by providing them all the necessary information in the form of stretch mark cream reviews, articles, in just one click.
For more information, please visit http://www.stretchmarkscare.com
Contact Us: 888-4-SBWIRE (US) - 920-321-1250 (International)