Cherry Hill, NJ -- (SBWIRE) -- 09/13/2018 -- At Kennedy Fitness: A Jefferson Health Affiliate, leading fitness center in Mount Laurel and the surrounding South Jersey area, wants to help everyone start their fitness journey this fall. While it is great when people decide to improve the quality of their health, it is vital to cultivate an active lifestyle that incorporates exercise as a regular habit, rather than simply using exercise routines on-and-off as a means of losing seasonal weight.
Those already staying in shape are encouraged to not give up on their workout routine once the summer ends. If summer flew by before you were able to get started, now is the time to "fall" back into fitness. Since staying in shape and working out is a task that takes a strong commitment, the results aren't always going to show up immediately. Because of this, every week that passes by is another week wasted of not burning fat and strengthening muscles. Don't let more time slip by.
Between the 12-plus lines of equipment available and the 85-plus group classes held each week at all of the Kennedy Fitness locations, we are proud to offer amazing amenities to all of our members. These fitness centers even offer a FREE nurse evaluation and a FREE personal training session each month to every member to help them develop a personalized workout plan, maximize results and focus on their individual goals and needs.
For more information on Kennedy Fitness: A Jefferson Health Affiliate, please call 1-800-875-2720 or visit https://www.kennedyfitness.org/.
About Kennedy Fitness
With seven locations in South Jersey, Kennedy Fitness: A Jefferson Health Affiliate, follows a medical model, offering fitness training specific to various health conditions, with oversight by a medical advisory board. Its collaborative team of qualified medical and fitness professionals provides evidence-based exercise and wellness programs designed to improve the quality of one's life.
For more information about services offered by Kennedy Fitness: A Jefferson Health Affiliate, visit: http://www.kennedyfitness.org.