Doug Arnold

The Renegade Diet Reviews: Renegade Diet Plan Book Download

Foods That Build Muscle

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New York, NY -- (SBWIRE) -- 10/02/2012 -- The Renegade Diet will enables user to build muscle without getting fat in the process. It’s basically the most efficient lean mass building eating habits user are able to follow. There are entire sections inside the book that cover both weight-loss and muscle gain and how to adjust to user's goals.

The Renegade Diet teaches an alternative approach that goes against everything user know about nutrition. But the author claims that this e-book offers the most effective body transformation plan ever created. It is easy to follow and removes the stress and inconvenience involved in most traditional diet programs. What's also great about this plan/e-book is that it allows user to eat and enjoy their favorite "junk foods" like pizza, burger, etc. without getting fat.

Click Here to Visit The Renegade Diet Official Site

Inside The Renegade Diet Book, user will discover why their current eating plan is turning their body into a fat storing machine, how to fix low testosterone and high estrogen levels, how carbs can help user get ripped, what to do before training that can boost their body's fat burning process, and why whole grains are making their fatter and sicker. user will also learn how to speed up their recovery between workouts, ways to naturally optimize insulin and IGF for the fastest body transformation results, how to strengthen their immune system, the 5 essential supplements for good health and appearance, and much more.

Is This a Low Carb Diet?
Not necessarily. user are encouraged to eat a large amount of vegetables on a daily basis along with a small amount of fruit. Daily carb intake will be based on user's bodyfat levels and their goals. If are aiming to lose fat user’ll be eating fewer carbs while those looking to gain muscle will be eating more carbs.

Is The Renegade Diet hard to follow?
Not even the slightest bit. Everyone who has switched from a more traditional way of eating over to The Renegade Diet has reported that it’s by fat the easiest diet plan they have ever followed. It truly gives user freedom and removes the stress and inconvenience involved with most other eating plans.

Do User Ever Get to Eat Junk Food or Cheat Meals on The Renegade Diet?
Yes. One of the greatest aspects is that it allows user to still enjoy their favorite foods like pizza, pasta, fully loaded burgers, beer and ice cream occasionally, without turning into a fat whale and ruining their whole diet in the process. Renegade Diet Plan Program is very forgiving and allows more leeway than most traditional eating plans.

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Click HERE to go to the official The Renegade Diet website

Click HERE to read the full The Renegade Diet Review

To learn more about diet options visit, a good source to find out dozens of diets where you can specify your particular needs and find out which diets match your requirements best.

Doug Arnold
186 Hester St.
New York, NY, 10002, (212)965-8567