Truth About Abs - User Reviews and Before-and-After Photos Revealed

Chicago, IL -- (SBWIRE) -- 12/11/2012 -- What is Truth About Abs? Truth About Abs is an international best-selling book describing an unconventional exercise and nutrition program by Mike Geary, a certified nutrition specialist and certified personal trainer (CPT). This program is controversial for its rejection of direct abs exercises and diet supplements such as fat burners. Instead, Truth About Abs focuses on full body training and specific dieting tips based on natural foods.

“Direct abs exercises such as crunches, situps and ab machines are actually the least effective method of achieving six pack abs,” says Mike Geary. He adds that most “health foods” and “diet supplements” often sold online, are junk. Mike obviously doesn’t hold the flourishing weight loss industry in high regard: “The diet food marketing industry continues to lie to you so they can maximize their profits”, he says.

A lot of users reported Truth About Abs as being highly effective, much more so than conventional exercise programs or diet pills. Jay Fishkin, a research analyst at eProducts.tv points out at the compilation of Truth About Abs user testimonials including long thank you letters and before-and-after photos. In addition there is a case study with Alex Miller who started applying Truth About Abs principles in 2007.

“Alex Miller has agreed to a Q&A session sharing his insight with current and future followers of the Truth About Abs program” adds Jay Fishkin. Click here for the full transcription of the interview.

A variety of other user reviews and testimonials are also available. A few excerpts from them follow.

Leith Carnie from Australia states: “In the 6 months I've been on the program, I've lost 25.4 kg and gone from 30% body fat down to 11% body fat.” Stephanie Hurst from Texas writes, “It’s been a total lifestyle change. I would recommend your book to anyone! I feel exceptional, and I am in the best shape of my life!”

Click Here for the Full List of User-Submitted Testimonials and Before-and-After Photos

The Truth About Abs book can be purchased in a digital format (e-book) on the official website:

Click Here for the Truth About Abs official website

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