All You Need To Know About This Amazing Fruit!
Henderson, NV -- (SBWIRE) -- 10/03/2013 -- Garcinia Cambogia is a small fruit native to Africa, India, and Southeast Asia. This unique fruit is also highlighted in a new infographic courtesy of Vitruvian Natural Lab. With amazing facts and figures, this informative piece is a must for anyone interested in this amazing fruit. According to the graphic, the fruit has plenty of traditional uses. In fact, it is used as a spice for curry dishes in native regions. The fruit rind is also used for medicinal purposes.
Based on the infographic, Garcinia Cambogia has plenty of other uses as well. In fact, it naturally suppresses the appetite. This helps control food cravings, while blocking fat and inducing healthy weight loss. The fruit also has the ability to promote a better quality of sleep. Along with better rest, the fruit increases serotonin; which enhances the mood and relieves stress. The fruit contains zero caffeine and is an excellent source of hydroxycitric acid or HCA.
HCA inhibits citrate lyase, which is an enzyme. When this enzyme is inhibited, the body boosts carbohydrate oxidation. This means it burns excess carbohydrates, which helps people effectively shed fat and those unwanted pounds. According to the highly revered TV star and full time physician, Doctor Oz: “With proper weight-loss efforts (dieting and exercising), the average person taking HCA lost an average of four pounds a month.”
A recent study published in the Journal of Medicine also highlights the impressive results of a diet coupled with HCA. In an 8 week trial, 60 participants were on a 2,000 calorie per day diet. They were also given 750 mg of HCA once a day. The results showed a 5.4% reduction in body weight, along with a 5.2 reduction in body mass index (BMI). The results also showed decreased leptin levels, along with decreased LDL (bad cholesterol) and triglycerides. The trial results did see increased HDL (good cholesterol) and serotonin levels.
According to the infographic, brands containing 50% or greater HCA are often recommended by leading health experts. SpeakingTree.In also states that “it has been reported that over 5 billion doses of Garcinia Cambogia have been sold throughout the entire world.”
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