Reno, NV -- (SBWire) -- 01/24/2014 --With increasing number of fast food chains, the number of people getting obese is also increasing every year. People, today, love fast food which makes it difficult for them to stop eating it and since obesity gives rise to many diseases, people don’t want to be obese. They have such a busy routine throughout the day that they are unable to give proper time to exercising and gym. For times like these, Dr. Charles Livingston developed a diet and workout plan, called the “Fat Loss Factor,” which people can keep up with in their busy schedules. The program is easy to follow and very simple.
It is a fat loss program that lets people burn fat without them quitting junk and fast foods. The results obtained by following this guide are long lasting unlike those which are obtained by following random programs on the internet. The thing this book mostly focuses on is that being fat is not genetic because weight is not controlled by genes. It focuses on things that a person does not pay attention to in his everyday life. Majority of the people who overeat are a victim of extreme stress, depression or anxiety.
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The program pays special attention to the cleansing of liver and detoxifying the body in first two weeks which drastically increases the activities to lose weight. This step requires the owner of the program to eat natural and organic foods only. The book helps people to eat properly, exercise properly and manage stress. It is comprehensive, customizable and small attention to every detail makes it very effective.
The program does not waste time on exercises and diet plans that put a person through agony and torment and hence difficult to follow. It makes a person feel encouraged, empowered, more energetic and more confident. It lets people lose weight in such a way that the muscle is not lost but in fact gained and fat is burned which makes a person chubby.
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There are no age limits to follow this program which neglects the excuse of age factor for being overweight. For people who say they have a busy schedule with no time to follow diet plans, this book has workouts that require 30-35 minutes 3 days a week.
About www.FatLossFactor.com
Fat Loss Factor provides people with diets that require barely five minutes to prepare and are extremely useful for weight loss. This excludes the time factor from busy routines. This is just a twelve week program to burn fat and lose weight without any use of medicinal drugs or weight loss pills. This is definitely a must-try program. No wonder it created a hype among people who actually wanted to lose weight.
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