Warminster, PA -- (SBWIRE) -- 05/09/2019 -- For those who have been frustrated by the struggle to lose weight, a solution is in sight. To celebrate Bria Method's upcoming grand opening, the gym will be holding a contest to give one lucky winner a free six-month membership.
To enter, contest participants should email briamethod@gmail.com, writing about their weight loss challenges and goals. Regardless of whether they win, anyone who attends Bria Method will be introduced to a world of weight-loss activities, from low-intensity workouts to high-intensity interval training.
Bria Method's low-intensity workouts, the best in the Bucks County area, are a good choice for those who want to use exercise as a means of relieving stress. Group Barre, group yoga, group Pilates sessions, and LIT Dance Fit are all classified as low-intensity workouts and are designed to help people work up a sweat, burn calories, and build muscle without excessive physical strain.
For a more intense exercise experience, HIIT workouts are another option for both women and men in the Richboro, PA area who want to push their bodies to the limit. HIIT involves an intense workout for no more than a minute, using treadmills, Aerodyne bicycles, TRX bands, or dumbbells.
Bria Method is also holding a second contest and will be giving away a $100 adidas gift card to the winner. To enter, follow @briamethod on Instagram and tag three friends in the #Giveaway post.
Keep an eye out for these contests on Facebook and Instagram, and don't forget to keep checking in for announcements about Bria Method's grand opening on social media and at https://briamethod.com/.
About Bria Method
Bria Method is a cutting-edge group fitness studio centered in Warminster, PA. Providing group fitness classes for men and women of all levels, Bria Method offers balance fitness, HIIT classes, LIIT classes incorporating yoga and barre, and more, complete with personalized and professional advice for all members from Tony Bria himself on living a healthier and more active life.