Winter Garden, FL -- (SBWIRE) -- 05/11/2018 -- Some events in our lives jolt us into making a much-needed change ourselves and for betterment of everyone around us. For Cory, also known as the Lean Green Dad, that event was his wife's diagnosis with Ulcerative Colitis, which prompted Cory to make some serious lifestyle changes that had a major positive impact on their lifestyle and health. After following a plant-based lifestyle for many years, Cory has decided to help and inspire others to embrace a plant-based lifestyle too through his blog and The Lean Green DAD meal plan with easy vegan meals.
Cory developed the Lean Green DAD™ lifestyle blog to be a hub for creative and effervescent content about food, family and fun. His focus for the blog, as well as the meal plan was to help passionate people, especially parents, with over-scheduled, busy lives to maintain a healthy balance of plant-based nutrition, fitness, and overall wellness, something many people struggle with as the make the switch as he and his family once did.
"While my wife and I were making the switch the positive effects of the plant based lifestyle were quickly apparent, as a competing athlete at the time, I saw a major improvement in my athletic performance and for my wife, she was able to taper off of her medications and increase her quality of life." Cory commented about embracing the new lifestyle change. He further added, "The positive outcome was the encouragement we needed to stay with the lifestyle as our family grew and became a family of five, our understanding, compassion, and appreciation for this healthy way of life grew. Today we focus on remaining lean and green in our commitment to health through the food we eat, the quality time we spend together and the relationships we build."
Similar to his blog, The Lean Green DAD meal plan app has been developed in partnership with PrePear to help parents or anyone leading a plant-based lifestyle, who are busy but do not wish to neglect preparing healthy home-cooked meals for themselves and their family. Other than containing vegan dad-approved, and kid-approved recipes, the plan offers many conveniences including:
- Three new, quick and easy plant-based meals each week
- Two plant-based snacks each week
- An organized, digitaled grocery list before you head to the store
- Easy vegan meals that help embrace a plant-based lifestyle at your own pace
Cory, The Lean Green Dad founded the Lean Green DAD™ is a lifestyle blog and Lean Green DAD™ meal plan with a focus on plant-based lifestyle information including recipes, fun, tips and advice.