Cherry Hill, NJ -- (SBWIRE) -- 04/04/2019 -- With the start of 2019 still fresh in everyone's minds, the team at Kennedy Fitness: A Jefferson Health Affiliate encourages New Jersey residents to tackle and accomplish their new year's resolutions. With many adults making the pledge to get in better physical shape, they're going to need to work out at a reliable gym. With seven locations scattered across South Jersey as well as flexible hours, many turn to Kennedy Fitness as their gym of choice.
Kennedy Fitness understands how intimidating working out alone can be. Because of this, they are proud to offer fun and engaging exercises like kickboxing classes in Mt. Laurel and hot yoga in West Berlin. They even go a step further by offering personal training with a certified trainer. Kennedy Fitness is also home to many top-of-the-line services like a swimming pool, weight training, CrossFit, and other personalized workouts.
Anyone who simply doesn't have the time to make it to the gym can also help get in better shape by reading the informative blogs that Kennedy Fitness publishes every month. From tips on how to stay fit to heart-healthy foods that can lower the risk of heart disease, Kennedy Fitness is always looking to inform their readers.
Anyone interested in more information on Kennedy Fitness or any of their services like kickboxing gym sign-ups in Gloucester County can head over to their website at https://www.kennedyfitness.org/. They can also be reached anytime over the phone at 800-875-2720.
About Kennedy Fitness
With seven locations in South Jersey, Kennedy Fitness: A Jefferson Health Affiliate, follows a medical model, offering fitness training specific to various health conditions, with oversight by a medical advisory board. Its collaborative team of qualified medical and fitness professionals provides evidence-based exercise and wellness programs designed to improve the quality of one's life.
For more information about services offered by Kennedy Fitness: A Jefferson Health Affiliate, visit: http://www.kennedyfitness.org.