Cherry Hill, NJ -- (SBWire) -- 08/01/2018 --Kennedy Fitness: A Jefferson Health Affiliate is an increasingly popular destination for South Jersey residents looking to make positive, lasting changes to their health. With a scientific approach that centers around each member's unique needs and goals, monthly personal training sessions are an effective and popular option at many Kennedy Fitness locations. In addition to other benefits, Kennedy Fitness offers members one free session each month to help them stay on track with their personal fitness goals.

With seven locations across South Jersey -- including Cherry Hill, West Berlin, Turnersville and others -- Kennedy Fitness offers a wide range of classes and programs to help members stay fit. Zumba® in Cherry Hill is a very popular class, but members can also get more individualized attention and achieve specific goals by working with their certified personal trainer.

Personal training is available at low rates to members of Kennedy Fitness, though each member gets one free session each month as part of their membership. Trainers can develop a customized training plan for members to use throughout the month, helping them set fitness goals to keep progress on track between sessions.

If you're looking for a new gym or fitness center to join in South Jersey that offers quality classes and training courses -- whether swim lessons in Mullica Hill or even courses in yoga in Cherry Hill, NJ -- Kennedy Fitness has it all!

For more information on classes, personal training, and more, visit Kennedy Fitness: A Jefferson Health Affiliate online at www.FutureFitnessCenters.com or call the location nearest you.

About Kennedy Fitness
With seven locations in South Jersey, Kennedy Fitness: A Jefferson Health Affiliate, follows a medical model, offering fitness training specific to various health conditions, with oversight by a medical advisory board. Its collaborative team of qualified medical and fitness professionals provides evidence-based exercise and wellness programs designed to improve the quality of one's life.

For more information about Kennedy Fitness, visit: www.kennedyfitness.org.