Vegans Need Vitamin B12, Health Experts Say
Orlando, FL -- (SBWire) -- 02/25/2014 --Many health experts are becoming very alarmed with the increasing rate of people having Vitamin B12 deficiency. A portion of these people are usually vegetarians. The reason for this is because Vitamin B12 is commonly found on meat products rather than vegetables and fruits. Vitamin B12 is one of the most important nutrients which is extremely needed by our body in order to perform various tasks. Moreover, Vitamin B12 is responsible for helping you produce red blood cells and repair any damage to the myelin sheath in your nervous system.
People who are diagnosed with Vitamin B12 deficiency usually experience various symptoms that include weakness, fatigue, mood swings, memory loss and more. If left untreated this condition could lead to anemia since your body doesn’t have enough nutrients in order to produce healthier red blood cells. Right now, more studies are being conducted in order to provide other ways to acquire Vitamin B12 for vegans. However, such studies still need more time in order to come up with a perfect solution. For the meantime, health experts recommend taking Vitamin B12 supplements for vegans and those who are diagnosed of Vitamin B12 deficiency.
Choice Nutrition Supplements’ Vitamin B12 liquid supplement is one of the most credible supplements online and has gained a huge reputation for people who have used it.
“Vitamin B12 helps keep your nerve and blood cells healthy, and it aids in your body’s energy production and DNA creation. Unfortunately, as you age, you have less acid in your stomach to break down down protein and release vitamin B12 from food. Also, conditions such as Crohn’s disease or medications such as proton pump inhibitors, H2 blockers and the diabetes drug metformin can interfere with absorption.” Kristin Kirkpatrick, MS, RD, LD
About Choice Nutrition Supplements
Choice Nutrition Supplements is one of the top producers of 100 percent natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the body’s vital functions. Choice Nutrition Supplements only uses highly efficient and safe natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements but also information that is geared towards living longer, healthier and happier lives.
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