Woodstock, NH -- (SBWire) -- 06/17/2014 --HJ has just released a new youtube video all bout how to lose weight fast through 2 daily workouts.  She has come that through 2 daily workouts a person can burn close to 1000 pounds, and this way, by doing this regimen for a week, he or she can lose close to 10 pounds.

The fact is that HJ has asked over 30 women she has a close relation with to do 2 workouts per day for 7 days. She created a special regime for them, and the results completely amazed her and her friends.

All the 30 women that followed her new regime and worked out 2 times per day, have lost at least 5 pounds in only one week. There were a few who even lost 10 pounds that week. And the great thing was the fact that they all ate the same way, some have increased their ratios with over 300 calories per day, and still lost lots of weight faster that they have imagined.

The workout plan HJ has suggested for the experiment consisted of a Cardio workout while holding weights in the hands. This workout was so great that in only 25 minutes the women who did it have burned almost 530 calories and is considered one of the best ways to lose weight fast

The 2nd workout was a weight lifting one, but with lots of repeats and very intense with very small breaks. It was so incredible that HJ decided to create a video in which she can explain how to structure the 2nd daily workout in order to get the best results. Here is where this fat burning tip can be watched https://www.youtube.com/watch?v=7ZfBjgwyPp4

At the end of the video she sends all watchers to another  of hers in which she gives for free the exact diet plan to follow for rapid weight loss.

For all the women who want to get for free the exact routine they need to follow in order to lose weight fast,  they can go ahead and watch her youtube video in this url and download it for free: https://www.youtube.com/watch?v=492m4LARJtc

About Heather Jameson
After having struggled with lots of health problems, because she learned how to deal with them, Heather has become a weight loss and women's health expert. She is now dedicated to helping women all over the world lose weight and get healthy, and through her free health tips hundreds of women are already on their way to a better life.

Contact: Heather Jameson
Company: Weight loss Stories
Address: 122 Main Street, 03262, N. Woodstock, NH
Telephone No.: 603-745-8972
Website: http://www.youtube.com/watch?v=492m4LARJtc