Oxford, MS -- (SBWire) -- 06/20/2014 --Insomnia is a chronic problem for increasing numbers of people in our stressed-out world. Even just a night or two without quality sleep can leave a person worn-out and unable to function effectively, to say nothing of the dangers of driving or operating machinery while in that state. Sometimes all it takes to fix the problem are a few simple strategies such as not drinking coffee or watching action television late at night – but often these strategies are not enough.

There are many different types of sleeping pills and natural remedies, but nearly all of them have some sort of downside. Often, an effective dose will just leave the person lethargic and unable to wake up properly in the morning. Furthermore, most of the commonly used sleep remedies – both natural and prescription – will lose their effectiveness very quickly as well as carry an increased risk of other possible health problems if taken for more than a few nights.

A new solution for insomnia

Zen Night is a new type of natural sleep remedy just released by Zen Life. It's designed to boost the brain's own natural sleep mechanisms to achieve the proper balance of deep sleep and REM sleep that the brain needs to carry out its vital functions and recharge fully for the next day. It's based not just on one substance alone, but contains a scientifically formulated blend of natural supplements and herbal sleep remedies that act synergistically to restore natural healthy brain function.

Because Zen Night only contains smaller amounts of several different effective sleep promoting substances it's safe to take over a longer period, and remains effective longer, than most of the commonly prescribed sleep medications and popular natural remedies.

How does it work?

Zen Night contains:

A blend of relaxing and sleep promoting herbs (Valerian, Chamomile, Lemon Balm and Hops)

Melatonin, the natural brain chemical that regulates the sleep-wake cycle

Two different serotonin boosters: 5-HTP and L-Tryptophan. Each of these alone can be effective as a sleep supplement, but for either one, continuous high dose use over long periods is not recommended. Using them together allows effective results at lower doses, with less chance of side-effects or losing effectiveness over time.

GABA (Gamma Aminobutyric Acid) – a natural inhibitory brain chemical, that reduces brain activity

Vitamin B6 – needed to produce brain enzymes and neurotransmitters (eg serotonin) that enable healthy sleep.

You can find out more here about Zen Night and this natural approach to insomnia relief.

About Serotonin Supplements
The Serotonin Supplements website provides information about natural serotonin boosters and other aspects of brain chemistry that affect mood and well-being.

Contact details:

Vivienne Cassidy
email: Vivienne@serotoninsupplementsinfo.com
1314 Belk Boulevard
Oxford, MS 38655
(662) 234-6621
Website: serotoninsupplementsinfo.com