Philadelphia, PA -- (SBWire) -- 07/11/2014 --Not only does Mint Condition Fitness provide the best personal trainers in the Philadelphia area, they also list healthy and delicious recipes on their site. Under each exercise, which they list in steps, there are recipes to go along with it.

Everyone should be health conscious. There’s no need to constantly count calories because it can make a person go mad, but rather, people should at least watch the amount of food consumed. There are billions of people who just eat processed foods all day and gain weight. Every person wishes to be skinny, but this cannot happen if the individual eats terribly.

This is where Mint Condition Fitness makes an appearance. They have nutritional programs and healthy recipes on their site. Some of their recipes consist of salads, stuffed mushrooms, healthy chicken, shrimp, veggies, a sweet potato, breaded eggplant, salmon, homemade granola and homemade dressing as well as butternut squash.

They also specialize in weight training, skin care, spray tanning, training programs and weight training. This company has private sessions with their clients where they get one-on-one interactions and customized workouts. There’s no other personal training facility in Philadelphia like Mint Condition Fitness.

Be sure to check out their website for more fitness information.

About Mint Condition Fitness
Founded in 2011, Mint Condition Fitness has a 3,700 square foot facility run by knowledgeable trainer’s that use their expertise to help their clients maintain the body they desire. Serving Philadelphia and the areas of Manayunk, the Art Museum, Rittenhouse Square and Northern Liberties, Michael and Molly Mickles are providing their clients with the proper tips to see positive results in their body.

For more information, please visit their website at http://mintconditionfitness.net/.