With so many things to do these days, it can be very hard to maintain a balanced life and harmony. Being out of balance impacts one's life physically, mentally, emotionally, and financially. It costs companies millions of dollars dealing with stressed out and overwhelmed employees. Top rated International Speaker and Author, Sheryl Nicholson has identified the challenge and created the - Get a Life Balanced- podcast as an effective response tool.

New York, NY -- (SBWire) -- 09/22/2014 --Those who can't find time to spend with friends, exercise, or are too tired for sex will find episodic program very practical and helpful. Sheryl highlights a new tip every week (break old habits and replace them with new ones – one at a time) Can be found on iTunes, Stitcher Radio and Sound Cloud. There is also a community under Get a Life Balanced on Facebook and YouTube.

Sheryl created the podcasts after listening to the challenges of people trying to balance work with their personal life. She said, "I've been speaking worldwide for years and after listening to the needs of my audience members, I decided to move those tips I was using in my Get a Life Balanced! seminar into a podcast where you could learn and practice in "bite size" pieces. After all, changing old and bad habits is difficult. The response from those using the tools has been overwhelming."

Several people have benefited from the wisdom of the Get a Life Balanced podcasts. One subscriber, Chris Burns said, "I was overwhelmed as a manager at work and spent little, if any time with my children. I learn by using just your one tip about closing the day, I could repair and connect with my wife and children quickly and strongly. You saved my marriage!"

Another subscriber, Lisa Collins said, "I always came home after work and cooked and cleaned up thinking that no one could do it better than me. You taught me the Quality of Life rules and it has totally created a team atmosphere at home where no one takes advantage of the other. This really works!"

A life without balance can lead to unhappiness, dissatisfaction and may also result in irreparable health issues.

To gain helpful tips on achieving balance, subscribe to the Get a Life Balanced podcast at http://www.getalifebalanced.com/

About Sheryl Nicholson
Sheryl Nicholson is an International Speaker, Author, Podcaster who is published world wide and known for her "bottom line and results oriented" style with her audiences.