Phoenix, AZ -- (SBWire) -- 01/07/2015 --Not too many years ago, if you told someone you wanted to meditate they looked at you as if you had two heads. It was for the very religious or highly spiritual. But meditation is now going mainstream and is practiced by athletes, professionals, celebrities and us "just plain folks" everywhere. Its health benefits have been studied and proclaimed widely and it is now being accepted as more than just "o.k." One of the reasons it is catching on mainstream is because of people like Dan Harris. In 2014 Harris of ABC News published a book about his experience with Mindfulness Meditation and how it has helped him cope with the everyday stresses of life as a co-anchor on national news. Jeff Spenard, President of VoiceAmerica stated, "We are very excited to have such a National talent spread the word about meditation on the VoiceAmerica Network." Dan Harris is on this show to tell how meditation has made him "10% Happier." We have the privilege of hearing about it first hand—or as a news anchor would say, "up close and personal." Don't miss hearing what Dan Harris has to say!

About Dan Harris
Dan Harris is co-anchor of ABC News' Nightline and also co-anchor of the weekend edition of Good Morning America. Before that, he was the anchor of the Sunday edition of World News. He regularly contributes stories on ABC for such shows as 20/20, World News with Diane Sawyer, (now with David Muir) and GMA. Harris has reported from all over the planet, covering wars in Afghanistan, Israel/Palestine, and Iraq, and has produced investigative reports in Haiti, Cambodia, and the Congo. He has been at ABC News for 13 years and is the recipient of Murrow and Emmy awards for his reporting. Prior to joining ABC, he was in local news in Boston and Maine. He grew up outside of Boston and currently lives with his wife, Bianca, in New York City He is the author of 10% Happier: How I tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story.

About VoiceAmerica
VoiceAmerica.com is the world leader in online media broadcasting and the largest producer and distributor of live internet based talk radio , delivering over 300 hours of programming weekly on its VoiceAmerica™ talk radio Network (http://www.voiceamerica.com). Broadcasting to seven niche community based channels: its flagship VoiceAmerica™ Variety Channel, VoiceAmerica™ Health & Wellness Channel, VoiceAmerica™ Business Channel, VoiceAmerica Sports, 7th Wave Channel, Empowerment, and VoiceAmerica Kids Channel. VoiceAmerica.com is one of the pioneers in internet broadcasting, producing and syndicating online Live and on-demand talk radio, offering an innovative, effective and comprehensive digital broadcast platform. Digital Publishing through its 15 years of broadcast and media experience along with our seasoned staff of Executive Producers, Production and Host Services Group, VoiceAmerica.com provides an internet radio platform for new, emerging and veteran media personalities to expand and monetize their business and brand in an online digital medium.