Los Angeles, CA -- (SBWire) -- 01/04/2017 --Anyone who's had a sprained ankle is familiar with the pain and difficulty it can cause. Treating it right helps prevent ongoing ankle problems.

H.E.M Ankle Rehab, a three-step sprained ankle treatment, enables people with sprained ankles to recover quickly in the comfort of their own homes. More than 50,000 people of all ages have successfully recovered thanks to the easy-to-do process.

Fitness expert Scott Malin, N.A.S.M.-CPT, developed H.E.M. through years of research and experience with sports professionals and celebrities. His process significantly increases strength, stability and range of motion in a sprained ankle while lowering the risk of re-injury.

People who use the treatment typically report being able to walk pain-free within three to seven days, while serious injuries like a rupture of the tendons may take up to a few weeks. The process takes only 30 minutes and can be done one or two times a day at home.

"I was back hiking in seven days and was able to go on my backpacking trip through Glacier National Park that I had been planning for the past eight months," hiker Kathleen Miller said while reviewing the ankle rehab treatment.

H.E.M. Ankle Rehab works by:

- Speeding up the immune system by increasing the flow of powerful cells called Macrophages and other important nutrients;

- Helping your body by quickly and effectively breaking up damaging scar tissues and removing swelling within days;

- Rebuilding the ankle step by step to significantly increase its strength, stability and healthy range of motion.

Benefits of the process include improved overall athletic performance, quickness, speed and balance. It lessens the risk of future ankle sprains.

H.E.M. also works for previously sprained ankles that failed to heal properly and continue to cause chronic pain.

Malin explains the process in step-by-step videos and an ebook that can be viewed instantly on any computer or device. It comes with a 30-day no-hassle money-back guarantee.

More information about how H.E.M. Ankle Rehab works is available on its website at http://hemanklerehab.com/sprained-ankle-treatment

About Scott Malin, N.A.S.M. CPT
Scott Malin, N.A.S.M. CPT, is a celebrity trainer, fitness expert and author who has written six best-selling books on diet and fitness including the complete Dynamics of Motion Workout System. His YouTube videos on diet, nutrition and fitness have been viewed more than 6 million times. Malin is also a founder of Dynamics of Nature LLC and co-creator of the best-selling whole food nutritional supplement Vitaforce.

To learn more about or order H.E.M. Ankle Rehab system, visit http://hemanklerehab.com or call 800-503-1755.

CONTACT:
Scott Malin, N.A.S.M.-CPT
H.E.M. Ankle Rehab
Phone: 888-503-1755