Los Angeles, CA -- (SBWIRE) -- 06/13/2013 -- Everybody knows that eating a healthy diet and getting plenty of exercise daily is the tried and true path to good health and a long life. There is something else to add to the list now: spending work hours next to an open window.

A recent study published in an online version of the journal Sleep, found that those workers who were exposed to more daylight slept longer at night, actually got more physical activity and reported an overall better quality of life than those without office windows at work.

“The extent to which daylight exposure impacts office workers is remarkable,” said study co-author Ivy Cheung, a doctoral candidate in the Interdepartmental Neuroscience program at Northwestern University in Chicago, Illinois.

Expert Brand has all the performance apparel to make running or walking a pleasant activity. The website http://expertbrand.com has a great selection and is easy to shop.

About Expert Brand
Expert Performance is a vertically integrated manufacturer of Performance Apparel. We have been making products both domestically and overseas for more than twenty years. Expert has been a leading innovator in the design and development of smart fabric technology to create and manufacture fashionable, high quality, functional garments for the active lifestyle, athletic, and sportswear markets. Our line of basic and specialty products cater to the needs of distributors, decorators, and retailers. We are proud to offer profitable opportunities to you, our partner.

For more information, visit Expert Brand’s website at http://expertbrand.com.

Media Contact
Adam Heimann
Director of Marketing / Media & PR
(786)266-9555
adam@expertbrand.com