Orlando, FL -- (SBWIRE) -- 09/21/2016 -- There are many ways to take better care of the heart, and one is practicing a healthy diet and lifestyle. There are also natural alternatives believed to be helpful in improving the heart's well-being.
Aloe vera is believed to have promising heart health benefits. This plant has been widely thought to be therapeutic. As a matter of fact, it has been used for thousands of years by those fighting a range of diseases and disorders.
According to research, aloe vera juice has shown promising results in providing a variety of health benefits. It is believed to help reduce LDL cholesterol levels, triglycerides, and blood pressure. This potentially therapeutic plant is also thought to increase HDL cholesterol levels and stabilize heart rhythm.
Aloe vera contains a thick gel, which is typically found in its leaf. This gel has been used topically for thousands of years for a variety of different health purposes.
According to experts, aloe vera juice is loaded with vitamins A, C, D, E, and B vitamins, such as B1, B2, B6, B12, niacin, and folic acid. It also has high levels of calcium, magnesium, sodium, zinc, iron, and potassium.
The Journal of Nutritional Science and Vitaminology published a study that found this unique plant has helped reduce cholesterol production of the liver by about 30%.
Additional research studies have also revealed that the consumption of aloe vera may help to decrease LDL bad cholesterol levels and triglyceride levels. It may also help to increase good cholesterol levels.
Scientists have claimed that aloe vera juice may potentially reduce blood pressure as well as improve the health of the heart in many ways. Since it contains abundant levels of vitamin C, it may potentially improve circulation as well as strengthen the veins and arteries.
There are other nutrients in aloe vera that are thought to be helpful in dilating the capillaries as well as boosting blood oxygenation. Thus, it may have the potential to offer therapeutic effects for the cardiovascular system.
In one research study involving 5,000 participants, it was found that aloe vera has helped reduce the frequency of angina attacks. It was also found that 85% of the participants experienced regaining their heart rhythm to normal levels as demonstrated on an ECG.
According to researchers, there were also 2,151 participants diagnosed with hypertension who experienced a reduction in the need of taking medications, such as calcium channel blockers, beta blockers, and diuretic medications.
Today, consumers can take advantage of the wide selection of products that contain aloe vera. There are even products that do not only contain aloe vera, but also potentially therapeutic minerals such as magnesium.
(https://www.amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B01CRNYI2I)
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