New Hartford, NY -- (SBWIRE) -- 06/17/2015 -- If you want to not only transform your body but also improve your life, then It's Fat Loss, Not Weight Loss is the book for you. Breaking down healthy living into manageable steps, this in-depth manual teaches you how to make lasting changes to look better, lower your stress, increase your energy, and heighten your happiness.
With all of the misinformation circulating about what is and isn't healthy, it can be hard to determine a plan that works for you. While exercising more and eating less can certainly be a good approach, over training can cause major health problems. And, if you're not eating quality foods, your body isn't better off, even if you're (momentarily) dropping pounds.
"This book represents years of dogged research, with methods that get results that I have been able to consistently replicate for myself as well as hundreds and hundreds of clients to become 'the best you' they can be," said author Jack T Kunkel, MS. "Ultimately, that self-empowering transformation has always been the goal."
Co-Author, Dominick M Manfredo said, "This book had been created to provide readers with the education to become their own personal nutritionists."
Don't just see the results—feel the everyday benefits that accompany healthy long-term lifestyle changes.
About Jack T. Kunkel, MS
Jack T. Kunkel, MS, is passionate about helping people learn how they, too, can live a full and healthy life. After experiencing his own health struggles that medication couldn't fix, he started researching alternative treatments and eventually went back to school to earn an MS in applied clinical nutrition from New York Chiropractic College. Recognized in national magazines and fitness websites, Kunkel is an ACE-certified health coach and personal trainer, a retired drug-free professional bodybuilder and a NESTA-certified corporate wellness coach.
Buy the book and join the Transformation Challenge at http://www.ItsFatLossNotWeightLoss.com/
Jack T. Kunkel, M.S. Mini-Biography: https://youtu.be/JdJC00nLQzc
Media Contact: Dominick M Manfredo – 315-749-4937 dm@jackkunkel.com
Jack Kunkel's Revolutionary Wellness
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