New York, NY -- (SBWIRE) -- 01/11/2013 -- Fitness is one of the things which many are concerned but not many of them make the efforts to go the extra mile and get the best bodies. The ones who dare to sweat it out and get the best bodies do every trick in the book to get a lean and great looking body. However not everyone gets the best out of their efforts due to several reasons of their own. Many fitness trainers would recommend several plans, exercises and ways to make the best fitness plan for those interested. One of the latest in the race which can work wonders to a person’s body is Carb Backloading. It is regarded as one of the innovative fitness plans which has been designed for helping people burn their fats and build great muscular body.
This specific program is an initiative by John Kiefer who is a professional trainer and has been a very popular figure in the fitness industry. This specific plan is designed to provide a lot of things to the people regarding the way they could lose weight and build muscles with ease. Most of the times he quotes his favourite lines saying ‘’eat like a pig, burn fat and get ripped.’’ The entire carb backloading fitness program has all the secrets compiled by John Kiefer. It comes in a form of an e-book which has virtually every secret in a comprehensive yet short manner. The editor of the book is Ben Danson who believes that this is one of the best ways Kiefer could reach his fans and share his secrets to help them make great body.
Basically the entire fitness program works on fundamentals and pure self-control. The initial thing starts with limited carb intake in morning and hitting out the gym early. Ben suggests that a person should load up on carbs in the evening. He totally specifies that eating pastries, desserts, pizza, etc. can also be done while following this fitness program. Ben further states in his e-book that it is meant for using power as well as energy carbs for making the most of the workout and backloading. It is actually timed at taking advantage of the metabolism to a natural fat burning process. He specifies in short that loading up on carbs during certain parts of the day is actually what is required that contributes highly towards shaping the right body. Therefore if one wishes to get the right advice and move ahead with a great fitness program then this e-book by Kiefer could well be the answer. Moreover his experience and training over the years packs in great knowledge in form of this e-book.
About Carb Backloading
Carb Backloading is a popular fitness program which has been designed by the famous fitness expert John Kiefer. People can buy the book directly from the website and avail of the limited period discount for buying the book.