Denver, CO -- (SBWIRE) -- 12/06/2012 -- The new updated e-Book The Anabolic Cooking Cookbook by Dave Ruel now available in online format and is a comprehensive system released to help dieters in loosing weight and to get that Hollywood body they dreamed about all life.

Dave guarantee to reproduce the effects of steroids through proper handling of diet. Moreover, according to the author, Anabolic Diet will increase strength and endurance, will help dieters to avoid health problems and will keep them in top form throughout the entire year. The system is the best on the market because increases the energy throughout the day and eliminate fatigue, naturally maximize production and use of 3 major growth hormones: testosterone, growth hormone and insulin and will decrease catabolic activity (destruction of tissue) in the body.

The first thing people needs to do to qualify to these benefits is to have an open mind. It is very possible that the notions presented in Anabolic Cooking Cookbook are against all the "Rules" that they thought they knew about nutrition. Dave ideas are totally different from popular beliefs.

The main goal is to stay in an anabolic state for a longer period of time. A good strategy is to eat a big meal before training to maintain a high energy level and sufficient amino acids for anabolic state. Avoid weight gain due to fat accumulation. Dave warns that with giving up carbohydrates during the first week, the body will relearn more efficient to use fatty acids and triglycerides. But during that this transition , it is very likely to feel more tired than usual and be more in fog in terms of mental concentration. Then, once the transition continuous user will start to feel stronger and to have more energy than ever.

About Dave Ruel
Dave Ruel is the author of The Anabolic Cooking Cookbook which will help to have a anabolic diet to increase muscle mass faster than ever. Through this new program Dave reveals the ideal solution for developing fast, efficient and intelligent muscle.

To learn more about the Anabolic Cooking Cookbook by Dave Ruel, people are advised to e-mail John Colston by sending him a message at John.Colston@dailygossip.org or can simply visit the company official website http://www.anaboliccooking.com.