Baby Boomer Fitness Expert and Timonium Personal Trainer, Stephen Holt, Named in "World Fitness Elite"


Timonium, MD -- (SBWIRE) -- 04/22/2013 -- Timonium Personal Trainer, Stephen Holt, has been named in "World Fitness Elite ™" in recognition of his "commitment to publishing expert content for the benefit of consumers and journalists." World Fitness Elite™ recognizes leading health and fitness experts across the world. It is these people who are willing to provide information and education to consumers as a public service. Stephen Holt is also known as "America's Baby Boomer Fitness Expert," and is a best-selling author and nutrition and fitness expert who is regularly sought out by the media for fitness and nutrition tips for women over 45.

Stephen has been seen on NBC, CBS, and ABC as well as in Shape, Woman's Day, Family Circle, Women's Health, Runner's World, Fitness, and many more.

He's also been praised as "One of America's Greatest Trainers" by Men's Fitness and was named "Personal Trainer of the Year" by the American Council on Exercise.

Stephen Holt has introduced a fusion of cross fit training and use of cables for improving the health lifestyle of women between the ages of 35 and 65. The trainer has many special advice, tips and routines that can be found via his social media channels on Twitter and Facebook. Stephen has introduced a special and exclusive 3-4-5 Total Body Fat Loss System especially for women who wish to drop excessive amount of weight and increase more muscle mass. The workout system has gained popularity throughout Timonium and has raving reviews from grateful women who say the system has improved their overall well being by reducing weight, toning muscles and increasing the amount of energy on any given day. Holt is not a regular trainer and requires great personal commitment from each of his clients.

The trial period consists of an initial assessment where Stephen gives each client a complete Body Blueprint Musculo-Skeletal Assessment which gives vital information about the exercises that need to be done by each individual and about those that need to be avoided. Besides the assessment, the trainer provides 4 custom fitness training sessions based on the individual assessment of the client and each session features 2 different and innovative fitness programs.

Once the assessment is done, Stephen provides women with the opportunity to experience for themselves a difference in his proven workout methods and in other gyms. Unlike most typical fitness instructors, Stephen believes that a commitment to one’s health should be a top priority, even if it comes at the cost of as much as a car. His passion for wellness in the world is the reason World Fitness Elite inducted him to their prestigious member club.

To learn more about Stephen Holt's exclusive 3-4-5 Total Body Fat Loss System and to grab the free Special Report, "The 5 Supplements Women Need for Fat Loss Right Now," visit

About Stephen Holt
Stephen Holt is the owner of 29 Again Custom Fitness Center in Timonium, MD, which in less than two years after opening was named "Best of 2012 in Lutherville/Timonium - Health Club & Gyms Division" by the U.S. Commerce Association. The center offers two week free trial for women to try out some of the workout routines developed by Stephen for those who fail to lose weight no matter how hard they try.

Media Contact:
Stephen Holt, 29 Again CFT
Timonium, MD 21093