Midland Park, NJ -- (SBWIRE) -- 06/20/2013 -- Summer is here and the living is supposed to be easy. But the heat can get to people and lead to health issues. Baby Boomer Media is pleased to announce a new article about How Boomers Can Handle the Heat. Many people wind up dreading the summer because they have trouble handling the heat. Knowing a few basic tips can help people look forward to this sunny season.

Being overheated can lead to various health problems including dizziness, brain damage and even death. Knowing the signs of being overheated makes it easier to handle the situation before it gets out of control. Baby Boomer Media outlined the symptoms associated with being overheated. From clammy skin to nausea, certain signs remind people to cool down.

Excessive heat can lead to certain health conditions ranging from prickly heat to heat stroke. Each one requires a different approach. For example, people suffering from heat stroke should not be given beverages to drink. Baby Boomer Media offers sage advice about how to handle heat-related conditions such as heat exhaustion and fainting. A spokesperson from Baby Boomer Media stated, “Summer is a fun season when people get more active. Knowing how to handle the heat can prevent fainting, heart attacks and more.”

The best way to avoid getting overheated is to stay cool. Cotton clothes breathe so people stay cooler while synthetic materials hold in the heat. There are certain times of the day when people should stay indoors with air conditioning rather than facing extreme temperatures. Baby Boomer Media offers practical advice about how to avoid getting overheated to have the most comfortable summer ever.

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Ryan Cote
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