Joe Bragg Helps Visitors Choose the Perfect Protein Powder for Their Fitness Goals


San Francisco, CA -- (SBWIRE) -- 07/10/2013 -- Those who are serious about fitness will supplement their diets with protein powder. However, with thousands of different protein powders on the market, choosing the perfect protein powder is rarely an easy decision. Some protein powders are designed to help users lose weight, while others encourage muscle mass gain.

A website called wants to help visitors choose the perfect protein powder for their needs. At, visitors will learn how to compare protein powders based on three important qualifiers. Good protein powders will:

- Keep the user full and satisfied
- Help the user meet their unique fitness goals
- Be affordable

Finding a protein powder that keeps the user full is important because it encourages a healthy diet. Working out on a regular basis can make the body feel unusually hungry, and a good protein powder ensures the individual isn’t sacrificing their gains by snacking in between meals.

Meanwhile, different types of protein are designed to meet different fitness goals. Some protein powders simply contain a standard whey formula, while other protein powders contain filler ingredients, vitamins, nutrients, and minerals. Casein protein powders are designed to be absorbed by the body over a long period of time, making them ideal for a snack right before bed, while whey and soy protein powders go to work more quickly, which is why they’re popular for pre-workout and post-workout shakes.

A spokesperson for explains how much protein an average person needs:

“The amount of protein someone needs varies depending on their weight loss goals. Someone who is trying to gain muscle and bulk up as quickly as possible may want to take between 200 and 400 grams of protein per day depending on their weight, which is a difficult amount for anyone to consume. Those who are more concerned about building lean muscle and a toned body, on the other hand, will want to consume only enough protein to repair the muscles they used during the workout.”

The website explains that male and female bodies handle protein in different ways. To help visitors make an intelligent decision about their protein purchase, the website is separated into pages for men and women. The men’s page, found at, lists specific protein powder brands that can be used to achieve specific fitness goals.

Whether bulking up for the first time or trying to encourage lean muscle growth, aims to help every visitor make a smart decision on their next protein purchase. Once visitors are ready to buy protein powder, they can click on links throughout the website to connect to low supplement prices and free shipping on

About is a protein supplement information website devoted to listing the best protein powders for various fitness goals and body types. The website is separated into different protein recommendations for men and women. For more information, please visit: