Morningside, QLD -- (SBWIRE) -- 01/20/2015 -- With their aim to help people deal effectively with their psychological problem, Psychology Consultants is now offering insomnia treatment with their established and full proved towards better sleep program. Veteran Brisbane Psychologist Kathryn Smith and Psychiatrist Dr Curt Gray. Kathryn together developed towards sleep program which intends to mitigate their negative and disturbing feeling in the patient's mind and induces sound sleep. This program is a result of years of hard work of Clinical Psychologist Kathryn Smith and Psychiatrist Dr Curt Gray. Kathryn. This program uses evidence based techniques and it exclusively focuses on the behavioural techniques and sleep education; thus, rectifying the faulty thinking of the patients and promotes relaxation strategies.

Each group for the program consists of 4 people and the session takes about an hour for six weeks. Now people with insomnia or can't sleep problem can greatly benefit from this program. In addition to Insomnia, Psychology Consultants also renders valuable psychological solutions for problems like depression, anxiety, child behaviour, stress and trauma, and many more.

Talking more about their program, one of the representatives stated, "Towards Better Sleep was established over 10 years ago by Clinical Psychologist Kathryn Smith and Psychiatrist Dr Curt Gray. Kathryn is a Clinical Psychologist and co-director of Psychology Consultants and Dr Curt Gray is an experienced Psychiatrist and sleep specialist in public and private practice. Towards Better Sleep is a cognitive behavioural treatment programme that uses evidenced based techniques that focus on sleep education and behavioural techniques, correcting faulty thinking and relaxation strategies."

About Psychology Consultants
Psychology Consultants is a well-established and highly regarded clinical psychology practice in Brisbane, Australia. Since 1999, Psychology Consultants has provided high quality evidence-based psychological assessments and treatments for people experiencing a range of personal and emotional challenges, such as stress, anxiety, depression, and relationship problems. Their aim is to provide high-quality and effective evidence-based clinical psychology services in the context of safety, trust, empathy and confidentiality. All psychologists are approved by Medicare and private health insurers.

For more information, please visit- http://www.psychologyconsultants.com.au