Denver, CO -- (SBWIRE) -- 02/25/2014 -- Carb Back-Loading 1.0 written by John Kiefer, a physicist who became a nutritional consultant after he spend many years researching and reading medical journals. His fight with pounds started many years ago, when he was young and he accumulated so much frustration. All his life he tried to find the perfect eating strategy, and he also trained for hours a day and counted everything he put in his mouth. In present he finally put all information he accumulated over time in Carb Back-Loading 1.0.

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Carb Back-Loading 1.0 provides a new method that will allow users to eat what they want. So, a highly appreciated thing about this program is the fact that it is not a restrictive weight loss plan. The developer of this new weight loss method, John Kiefer, also used this program to model looks. Actually, Kiefer claimed that this method was the only one which helped him have the killer body he now possesses and which makes him really proud. As his method turned out being really successful, John decided to share it with the whole world.

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Carbohydrates are one of the major groups of nutrients that provide calories. The other two are protein and fat. Kiefer reveals that every product that comes from plants contain carbohydrates because carbohydrates are the original power plant. Besides providing energy, foods which contain carbs also contain vitamins, minerals and fiber. Carbs feed the muscles and brain and supplies with energy essential body functions such as breathing and heartbeat. Without enough carbs in daily diet, the body has to rely on alternative methods and ultimately remain weak and tired. This is the main reason why John diet is based on the right use of carbs.

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Carb Back-Loading 1.0 is a program very simple to implement. In fact, it requires little effort and users can still enjoy eating their favorite foods. Users adopting this new eating strategy will enjoy life and look like a model, with no need to spend endless hours at the gym. John Kiefer explains his method in the Carb Back-Loading 1.0 eBook that is now available for download for anyone interested in achieving the perfect body.

Unfortunately not everyone used them in a right way. With Carb Back Loading people need to learn to appreciate all the benefits of carbs and to forget about their disadvantages. Also with this comprehensive new system people will lose weight, built muscle and increase endurance benefit from cycling carbs.

Moreover, the method inside Carb Back-Loading 1.0 is based on the idea that every individual is unique, so each person needs a different type of weight loss routine to achieve the desired results when it comes to fat removal. To create a fat removal plan matched to the needs of each individual, this new program uses complex software. The software helps users create their own fat loss program, perfectly customized. It keeps under consideration the fitness needs and diet goals of each user.

Carb Back-Loading 1.0 is worth to be tried as this is the only diet plan on the market that is based on the individual needs of each user. In fact, clients who tested this program claimed that using it was so simple that they did not actually feel like holding a diet.