Jamaica, NY -- (SBWIRE) -- 01/11/2016 -- With increasing work pressure in today's life, man fails to find peace with his own self at the end of the day. Sometimes, in order to overcome tension, one turns to alcohol and other stress-busting supplements. D.E. Boone, through his book – "Meditate with Mandalas", brings a natural way to calm one's nerves – coloring. 'Meditate with Mandalas' is a coloring book for adults which helps a person focus and relax through a unique form of meditation. This form involves using Mandala coloring pages and one has to relax, take a deep breath and color the details of the Mandala using one's imagination and sense of beauty.

Mandalas have stress relieving patterns in them. While coloring them, a person explores his creative side by focusing on the beauty of his work. 'Meditate with Mandalas' brings out the same in adults, after they're tired and worn out at the end of the day. Benefits of this activity are:

- It relaxes a person's mind.
- It balances the mind, body and spirit.
- A spiritual connection is felt.
- It expands a person's creativity.
- Improves focus, concentration and self-awareness.

The author, D.E. Boone says, "With the pressures of modern life taking a firmer grip on our lives, we need to experience inner peace more now than ever." Mandalas have proved to bring a positive vibe in the lives and attitude of people who have taken to Mandala coloring. The author continues, "Mandala Coloring is a stress-free activity that relaxes your brain and calms your fears. Coloring is a meditative, free-time activity you are looking for!"

To know more about the newly launched "Meditating with Mandalas" by D.E. Boone, visit http://calmingcoloringbooks.com/

About D.E. Boone
An MBA in Media Management, D.E. Boone lives and works in Queens, NY. Boone believes that one must cultivate a self that absolutely no negative influence can deter. Boone's gaze is always in the direction of inspiration and motivation. Boone has learned that defeat lies not in encountering difficulties but rather in not challenging them. He firmly stands on the premise, that one must absolutely challenge the impossible. D.E. Boone's gift book Legs Talk is an IPPY award winner, and a USA Book Awards finalist. He is committed to bringing coloring books to adults so that they can relax, decompress and expand their creativity.

Media Contact:
D.E. Boone
Contact Number: 516-418-6894
Address: Forward Motion Publishing, P.O. Box 313071, Jamaica, NY 11431
Website: http://calmingcoloringbooks.com/