Woodstock, NH -- (SBWIRE) -- 12/07/2015 -- Diana. K. has released a new YouTube video in which she shares a 1200 calorie weight loss meal plan, the same meal plan she has followed for a month to lose 15 pounds. The people who want to download for free her weight loss meal plan can watch her video in this url: https://youtu.be/XbBB9Cgl1p8.
Right from the beginning of the video, Diana explains that she is not a weight loss expert and that her results are not typical and that she can't guarantee that the people who will follow the 1200 calorie diet plan will get the same results as she got.
However she is recommending the diet plan and shares it for free with all her viewers. One thing that is unique for the 1200 calorie meal plan, is the fast that it has 45% protein, only 35% carbs and 20 % fats and because it is structured this way, it makes people who want to lose weight get fast results.
For 1 month, Diana did also exercise almost every morning, and she did intense workouts on her empty stomach. The workouts she did were really short and in just 18 minutes they burned close to 300 calories.
Another thing that is characteristic to the 1200 calorie meal plan Diana shares, is the fact that it contains 6 meals per day and the last 2 meals of the day have almost no carbs, and because of this reason, people who follow this meal plan have their blood sugar below 100 all night long.
Diana thinks that because of this reason, she sometimes woke up and was weighing almost 1 pound less than the day before, so in other words by following her 1200 calorie diet, people could lose weight while they were sleeping.
Here 1200 calorie meal plan for 1 week can be downloaded for free in this link
About Diana K.
Diana is a dance teacher who loves buys products, tries them and makes reviews in which she shares her experience with these products.
Company: Diana's Reviews Inc.
Address: 122 Main Street, 03262, N. Woodstock, NH
Telephone No.: 603-745-8971