Dietary Fiber Improves Kidney Function: Free Video & Article Explains


Paramus, NJ -- (SBWIRE) -- 01/08/2014 -- Unknown to most people is that recent research has shown that dietary fiber improves kidney function when the right dose is used and when it is used properly. Robert Galarowicz founder of Healthy Kidney Publishing and The All Natural Kidney Health & Kidney Function Restoration Program explains in this article how to use dietary fiber from foods and supplements to improve kidney function within a few weeks. People can also visit his video explaining how to do this.

Click the link to watch the video The Natural Treatment of Fiber To Improve Kidney Function

Multiple studies have provided a lot of information about how the right diet can help anyone with kidney disease. One important dietary component is fiber. Having a diet high in fiber has many positive benefits on the body and especially on kidney disease. New and old research has shown that fiber has the capacity to improve kidney function by sweeping away the harmful toxins that can damage the kidneys.

A study presented in the Kidney International Journal showed a high dietary total fiber intake is associated with lower risk of inflammation and death in kidney disease. Dietary and supplemental fiber also has the effect to reduce all cause mortality in chronic kidney disease (CKD).

A second study presented in the Journal of Renal Nutrition in May 2013 showed that by increasing fiber intake in CKD, chronic kidney disease; through foods with added fiber can increase GFR and lower creatinine levels.

These studies showed that proper fiber intake plays a important role in improving kidney disease and its symptoms. By lowering inflammation in the kidney, one can only improve kidney health.

Start by including more fiber rich foods in ones diet. Blueberries, apples, cabbage, celery are all kidney friendly high fiber foods to begin eating in ones diet.

One should be consume about 25 to 30 grams of dietary fiber also consider taking fiber supplements to reach the higher amounts of fiber used to improve the kidney function. Today, there are many fiber supplements available in the market place, and fiber is continuously being added to a growing number of foods. However, try switching to a different fiber source should one find that the fiber supplement is causing digestive discomfort such as bloating and excessive gas.

Robert Galarowicz has a 3 minute video on that explains how and when to use fiber to boost kidney function and avoid dialysis. Watch the video by clicking this link -

About Robert Galarowicz
Since early 2000s, Robert Galarowicz has been teaching the public on using a highly therapeutic kidney diet, and safe supplements like herbal remedies, vitamins, natural substances to avoid dialysis and live a better and improved quality of life. His passion and life work started when he was diagnosed with chronic kidney disease (CKD) at 22 years of age. This led to dialysis and since and has been living with a kidney transplant. Robert’s burning passion about kidney disease led to him becoming a nutritionist and naturopath. After spending years researching and studying about kidney disease, Robert used these discoveries personally and with hundreds of clients. The results were astounding and he created “The All Natural Kidney Health & Kidney Function Restoration Program.” For more information, please visit: and watch a free video that has over 7 tips to better kidney health.

He also has another free video about tips to improve kidney disease on his other website at

Media Contact
Healthy Kidney Publishing
1 Sears Dr. Fl#3
Paramus, NJ 07652