Utica, NY -- (SBWIRE) -- 02/08/2013 -- Recently, well known medical expert mentioned on his TV show great information about natural weight loss supplements and how they can in fact help many people to lose weight fast. One of the most popular one is the Green Bean Coffee Extract that is suppossed to work on many different areas of the body.
"Green Bean Coffee supplement can target stubborn fat and increase the metabolism or fat burning effect of the body," mentioned the Dr. "It is because of the chlorogenic acid. This substance found in green coffee beans change the effect of glucose in the body, resulting in the body's increased metabolism," he added. This in turn leads to higher energy levels and burning more calories. Green coffee beans contain no cafestrol, a compound that activates when coffee beans are roasted. One other benefit found by many researchers is that coffee beans were also shown to decrease the amount of bad cholesterol in the blood.
The most recent study on green coffee bean was published in January 2012 in the Diabetes, Metabolic Syndrome and Obesity journal. The researchers followed a group of 16 adults who supplemented with a special green coffee bean extract of chlorogenic acids at different dosages (either 700 or 1050 milligrams per day) for 12 weeks. All 16 adults were considered overweight, as demonstrated by a BMI of greater than 25. The subjects lost an average of almost 18 pounds – this was 10% of their overall body weight and 4.4% of their overall body fat.
The Dr. also conducted his own study, where over 100 women between the ages of 25-45 were divided into two groups. They were instructed to take 400mg of green coffee bean extract, but none of them knew which tablet contained the extract and which one had a placebo. In two weeks, the group with the real coffee bean extract lost on average of 2 pounds. The women who took the placebo lost around 1 pound in the same period, due to their higher awareness about their diet.
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