Antwerpen, Belgium -- (SBWIRE) -- 09/19/2013 -- Most of you should know that natural foods are better for your body than conserved foods. But with the trend of sickness in America many people are not using this common sense to improve their lives and bodies. Bad health and heart diseases are common in the USA. But why? There are many conflicting studies, newspapers, diet programs, books and also television programs on healthy food. Who has the right answer?
'Eating for Energy' by raw food master Yuri Elkaim gives answers on that question: How do I getmore energy?
Yuri Elkaim explains in his raw food course, the main thing is be aware of the foods that you consume. Most food is prepared. Instead of unnatural ingredients you are advised to consume raw food.
And that is where Elkaim's book comes in. It is filled with raw food recipes and nutritional information. Maybe many of the ingredients Elkaim recommends may not be available at your supermarket or grocery store, but many raw ingredients mentioned in his publication can be bought in specialised webshops.
The 'Eating for Energy' course by Yuri Elkaim is one of the most famous ebooks concerning raw food, raw food diets and fitness. His recently launched book is not just about losing weight but it tells you about how to reform ones energy level incomparably. Yuri Elkaim's knowledge of how raw food affects the healthiness of the human body is understandable explained in this book.
Our body, Yuri says, isn't meant for prepared foods. This could be the reason why persons eat low calorie foods and work out weekly and yet still have low energy, unhealthy fingernails and face a lot other bodily problems.
The Eating for energy book focuses on eating fresh meals that contain energy. It educates you everything about the enemy: Dead foods.
Dead foods are mostly animal products, and processed foods. They're just dead because any energy they contained was removed by cooking at very high temperatures or another unnatural production method. Refined sugars are generally lifeless foods.
Simply put, organic veggies and fruits are the solution to a healthy lifestyle. Eating for Energy can instruct you how to begin feeling significantly less fatigued, looking better, becoming stronger, and slimming down by eating the range of veggies and fruits mother nature offers.
The Eating for energy book does what it says: consuming raw food will give you energy! Many persons are aware of the benefits of this book by Yuri Elkaim. That's why this book is very popular last year.
Yuri Elkaim's book is a big change in the way we look at dieting. Yuri's years of research is so helpfull that you don't need to completely change the existing diet to enjoy the benefits of this raw food program. Even using just a part of his nutritional guides will truly change your life!
Read the full Eating for Energy review on our website: http://rawfoodbooks.info/198/yuri-elkaim-eating-for-energy-review
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